Resilience & Resourcefulness  

BoldyGo’s Coaching, Workshops and Webinars are for leaders and teams who are drained by relentless change and who want to connect with their inner strengths.

 
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Rebalance

Building resilience and tapping into your natural resourcefulness.

Designed for leaders and teams who want to be better able to manage stress - and avoid burnout.

Rebalance Programmes are designed to offer an opportunity to:

  • Regroup and centre - reconnect with your innate strengths and inner resources

  • Unlock the power of perspective to help you manage your mindset in times of stress

  • Identify (and employ) tools that help you manage stress in the moment  

  • Identify what “tops up your tank” - develop your “Personal Operating system” 

  • Make changes which mean that you are thriving rather than surviving

Rebalance uses a blend of coaching and Strengths work combined with breath, visualisation and dynamic movement practices (drawn from Sophrology). Nature Connection practices are also incorporated into the programme where circumstances allow.

 
Boldly Go Testimonials
Tim Wheelhouse (Senior Civil Servant)

Sarah's unique blend of warmth, insight, and directness in her coaching practice has been a powerful combination.

LE (Operations Director)

While I have achieved considerable success in my career, I was always doubting whether I was that good and thinking about what I didn’t do, rather than all the good stuff I had achieved. I have achieved so much more contentment and confidence because of my time with Sarah. 

Matthew Lawrence (Head of Exhibitions & Design)

I very much enjoyed working with Sarah. She brings creativity and playfulness to her coaching style, which makes the sessions enjoyable, memorable and never dry.

SO (Operations Director)

Regardless of what happens next in my life I’m not sure I’ll ever see myself in the same way as I did before (coaching with Sarah) and will approach life’s challenges with a newly found level of self-belief and fearlessness.

SF (Director of Estates)

I have hugely enjoyed working with Sarah and have found the coaching sessions have made a significant impact on both my performance and my wellbeing. I gained insights from our sessions that I am using on a daily basis.

Scott Fallon (Divisional Director)

I am beginning to understand what being true to myself really is.  Thank you for that Sarah, I am positive it will make me a better person and leader.

 

How does it work?

Coaching 

Similar to the Emerging and Evolving Leader coaching programs Rebalance coaching is delivered on a one to one basis over a 6 – 9 month period (subject to individual or organisational requirement) with coaching sessions taking place every 3-4 weeks. It can be blended with other coaching programmes as required. 

Coaching is a blend of face to face, VC or phone coaching. “Walk & talk” sessions are available.


Webinars 

Rebalance Webinars are delivered in 2 x 2 hour webinars (with the content of the first webinar leading onto that of the second) and are for groups of up to 24 people. 


Workshops & Retreats

Rebalance workshops are delivered in half and full day workshops for groups of up to 12 people. 

All workshops and programmes are experiential utilising group coaching approaches combined with breath, visualisation and dynamic movement practices (drawn from Sophrology). Nature Connection practices are also incorporated into the programme where circumstances allow.

Looking for personal development coaching?

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