Is it time to reclaim your life?

In a world that is focussed on “doing”, what would it be like to “boldy be”?

Choosing to pause and refocus can feel like a radical act

Sometimes we get knocked off course, feel stuck or simply drive ourselves a little crazy.

Boldly-Be offers coaching options tailored to you. You may feel like you need to reconnect with your strengths and feel more resilient; perhaps you are at a cross roads in your life struggling to decide what you want next or are keen to make a change in your career but don’t really know where to start. You may simply need some time and space to recharge and get some fresh perspectives.

Whatever it is you want to focus on Boldly-Be is here to accompany you on the journey. And if you want it to be… nature can be your partner too.

Reboot and Recharge coaching programmes are designed flexibly so that you can either choose one specific programmes or you can mix and match across them. Outdoor coaching is integrated with all the programmes because of the richness it adds to the coaching experience. Alternatively you could join us on Retreat in the beautiful Sussex countryside.

Let's talk - it's free!

BoldlyBe Testimonials

Management Consultant

The sessions I had with Sarah were characterised by patience, no judgement and precision-like questions that challenged my biases and opened my mind. Following the coaching, I am now changing my career with conviction and have much more awareness as to honestly who I am and what I desire.

Operations Director

Regardless of what happens next in my life I’m not sure I’ll ever see myself in the same way as I did before (coaching with Sarah) and will approach life’s challenges with a newly found level of self-belief and fearlessness.

HR Consultant

Sarah is a fantastic coach - she is creative, resourceful and has been an amazing champion of my potential and challenger of anything that gets in the way of me realising this.

Head of Development

Working with Sarah has been an empowering experience. I use the creative tools she has given me every day to build my confidence, tackle challenging situations and sometimes to just ‘be’.

Professional Photographer

Thank you Sarah for all your much valued work - you helped me uncover many things within myself that had been buried for decades. It’s lovely to know they are still there, it’s like meeting up with a treasured absent friend.

Counsellor

Working with Sarah has completely changed my life. I have carved out a future plan which is very different from what I imagined at the beginning.

ReBOOT

**Work out what it is that you really, really want.** Working in stimulating outdoor and indoor spaces - explore what motivates you, reveal your strengths and decide how make the most of them.
LIFE REBOOT COACHING CAREER TRANSITIONS Strengths coaching

RecHarge

**Come home to yourself – in nature.** Outdoor coaching and experiences designed to slow down busy minds, allow you to regroup and reconnect with yourself and “top your tank up”.
Nature REcharge CoAching FOREST BATHING EXPERIENCE

ReTreat

**Retreat to a secluded valley** and explore how you can find deeper connection in your life through nature
Retreat

What’s nature got to do with it?

We evolved from nature (we are animals after all) so it’s natural for outdoor environments like forests and woods to be places where we can slow down, recharge and be inspired.

Being outdoors brings different experiences, different perspective and different ways of thinking.

Research shows that time spent in forests can reduce the stress hormone cortisol and lower blood pressure – so as well as being good for our physical health, time spent in nature can help to restore emotional balance and from there we are able to access a more constructive and creative headspace to move forward.