Exhale long and slow. How breathing out might help you to manage anxiety. SARAH HARDMANJune 8, 2023#wellbeing, #workplacewellbeing, #emotionalwellbeing, #leadershipcoaching, #pacedbreathing
A fresh perspective on living with loss SARAH HARDMANOctober 27, 2022#emotionalwellbeing, #emotionalintelligence, #workplacewellbeing, #wellbeing
